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JINLING Chen

KIM Chen
 
Chi ming Electronics Co., Ltd. was established in Taiwan in 1984. Has nearly 38 years of experience. Manufacturing LED car lights, LED truck lights. Serving the needs of customers is the most important goal.

News & Events>>Research & Develop

Subject: stress managements
2023-12-24

壓力管理

 

擁有平衡的心態是關鍵。

當我們將得與失看得太重，焦慮隨之而來。

學會審視價值觀，設定合理期望，運用放鬆技巧，轉變負面思維，專注當下，都能幫助我們減輕壓力。

感恩和尋求支持也是重要的。

生活中的得失是不可避免的，但我們可以學會更健康地應對，保持平衡，追求心靈的富足。 #心態 #平衡 #壓力管理 #感恩

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